What's Stopping You From Having Your Best Birth?
Sep 09, 2019
Are fears, either subconscious or ones that you're very aware of, holding you back from having the birth that you really want? In this episode, we talk about the 7 fears that might be keeping you from an awesome birth. Listen & see if any of these resonate with you!
And don't worry...we aren't going to leave you hangin'. As always, we'll give you tips and tricks to tackle those fears and so that you can get back to preparing for your best birth.
[1:27] This episode inspired by Rachel Hollis "What's Keeping You From Making a Million Dollars?"
[2:29] We include advice throughout the episode of how to work through these fears if you have them.
[2:45] Fear #1: Are you afraid of outdoing someone you love?
[8:24] Fear #2: The Fear of Failure
[13:08] Fear #3: Fear of Success...yes it's a thing!
[16:26] Fear #4: Fear of the Unknown
[20:32] Fear #5: Legitimate Fears and Anxieties Due to Circumstances Surrounding Your Birth
[22:35] Fear #6: Fear of Being Unworthy (what Rachel Hollis calls "imposter syndrome")
[26:29] Fear #7: Fear of Putting in the Work
[30:50] Which fears resonated with you? Spend some time thinking about WHY and once you feel like you can identify it, decide WHAT you were going to do about it!
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AND if you love all the great birth discussions, tips, and tricks you're hearing, make sure to head over to iTunes and give us a review. It will help other mamas just like you find the podcast and enjoy it too. Just click >>here<< to review, select “Ratings and Reviews” and “Write a Review” and tell us what was most amazing, comforting, eye-opening, or that you loved!
ALL our best,
Links mentioned in this episode:
- Instagram @myessentialbirth
- Rachel Hollis - Climbing Mountain Equivalent to Climbing Mount Everest
