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Out of Hospital Birth is Better

birth center birth partner dilation home birth homebirth liability midwife natural birth options out of hospital progressive relaxation protocol unmedicated unmedicated birth Nov 10, 2020

This is a two-part series that serves two purposes. 1. If you are on the fence about where to have your baby, hopefully, these episodes will help you envision where you see yourself birthing & help you make that decision. 2. If you already know where you are giving birth, these episodes will reaffirm that choice.

If you’ve been with us for a while, you know that between the 2 of us, we have given birth almost every way. In hospital unmedicated, cesarean, in hospital with an epidural, at a birth center, and a homebirth. So we’ll be drawing on that and our experience supporting women in all these settings & scenarios.

BIG REASONS WE THINK OUT OF HOSPITAL BIRTH IS BETTER

Anyone you want can be there! Yes, even during COVID.
It's easier to physically relax during birth. When you're in your own home or a place that feels home-like, your body will naturally relax more easily. Given that relaxation is the key to dilation, expect labor to progress nicely.
It's also easier to menta...

Water: Nature's Epidural

birth center birth in water birth prep birth tub childbirth epidural home birth natural birth tub unmedicated birth water water birth May 28, 2020

Water is Mother Nature's epidural and has the ability to bring sweet relief and relaxation throughout the birth process. In this episode, we break down the safety of using water for birth, including giving birth in the water, understanding the policies and practices for your birthplace, when to jump in, how to use it effectively, and we even share our personal experiences from our own water births!

[4:58] Is a baby being born into water safe?

[7:02] Who can and cannot get into the water

[8:23] Know the policies and practices of your birthplace - Hospital

[10:49] Know the policies and practices of your birthplace - Birth Center/Home

[13:25] When to jump into the water!

[18:32] Two times to get into the water before hitting the "sweet spot"

[21:57] How to use the shower during active labor

[26:58] Using the tub during labor

[28:42] What should I wear in the tub?

[29:52] Stephanie's experience with laboring in a birth tub (at home)

[33:35] Cortney's experience with labo...

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Looking for all the best freebies and downloads?!

Out of Hospital Birth is Better

Water: Nature's Epidural

Two Step