Looking for all the best freebies and downloads?!

Click on the blog post {aka Show Notes} for any podcast below and the links are at the bottom! Enjoy!

Birth Story: Unmedicated, Spiritual, and Supportive Hospital Birth with Justina & Kace Knowles

birth partner birth prep birth story birth tub hospital birth provider support unmedicated birth Nov 08, 2022

Show Notes:

[1:11:] Our reviewer of the week, Leliz86, says: “Still in preconception here! 🙋🏼‍♀️ I stumbled upon this podcast when I started searching for meaningful and educational podcasts that fit my hopes and dreams for my first time pregnancy at 36! I love the content - I feel so informed and empowered to make all the decisions, prepare myself to be my healthiest for me and my baby! I absolutely love that there’s even episodes that help new dads! I can’t wait to sign up for the birth course and love that they cover pregnancy, some preconception health, and birth stories! Determined to listen to every single episode - Thank you for all that you do! ❤️

We love when we're able to hear from both mama and birth partner about the birth experience! Justina and Kace Knowles share about the unmedicated birth of their son in a hospital and how their faith, communication, and the birth course prepared them.

[2:30] Justina and Kace Knowles introduce themselves. Justina taught third grade a...

Water: Nature's Epidural

birth center birth in water birth prep birth tub childbirth epidural home birth natural birth tub unmedicated birth water water birth May 28, 2020

Water is Mother Nature's epidural and has the ability to bring sweet relief and relaxation throughout the birth process. In this episode, we break down the safety of using water for birth, including giving birth in the water, understanding the policies and practices for your birthplace, when to jump in, how to use it effectively, and we even share our personal experiences from our own water births!

[4:58] Is a baby being born into water safe?

[7:02] Who can and cannot get into the water

[8:23] Know the policies and practices of your birthplace - Hospital

[10:49] Know the policies and practices of your birthplace - Birth Center/Home

[13:25] When to jump into the water!

[18:32] Two times to get into the water before hitting the "sweet spot"

[21:57] How to use the shower during active labor

[26:58] Using the tub during labor

[28:42] What should I wear in the tub?

[29:52] Stephanie's experience with laboring in a birth tub (at home)

[33:35] Cortney's experience with labo...

Looking for all the best freebies and downloads?!

Birth Story: Unmedicated, Spiritual, and Supportive Hospital Birth with Justina & Kace Knowles

Water: Nature's Epidural

Two Step