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Advocating Your Birth Plan
We stress the importance of having a vision for your birth and finding the right provider to support you through that process, but how exactly do you get there? There are likely going to be some obstacles you will face as you work through what you know you want for your birth, understanding what questions to ask your provider, thinking through real-life scenarios you may come up against, and having the knowledge and the voice to advocate for yourself during pregnancy and birth. This episode will walk you through each step and help you feel more clear and calm about the process for your own birth.
Show Notes
3:16 - You and your provider may view birth differently. That's ok!
6:25 - The first thing you need to be able to do to effectively advocate for yourself.
9:51 - Questions to discuss with your provider as well as what the red flags might look like.
17:33 - How to work through the deal-breaker questions and figure out where there's some give-and-take necessary to get the...
What Happens During Labor at the Hospital
We know you're wondering exactly what you can expect when you arrive at the hospital during active labor and this episode is going to walk you through the step by step of what happens from the time you drive up to your birthplace until the time you take your sweet baby home in your car. Most importantly we are going to tell you what the usual procedures are as well as your options because it's true that you probably won't be told that the many "standard procedures" are still up to you, the birthing mother. Our favorite thing to do is to help women understand all of their choices during birth and to allow them the confidence and freedom to choose what feels right and good for them.
Show Notes
6:13 - You're in labor, you finally finish the drive to your birthplace, how do you get inside and what happens next??
14:15 - Once you're admitted into the hospital, there are a few things that happen before you get settled in and can get back into your birthing groove. These...
Making Your Birthplace Like Home & Why It Matters
Often when we head to our birthplace we are walking away from all of the things that bring us comfort. What if we told you that there was a way to create more of an at-home experience in whatever setting you're birthing in AND that it will even help your labor to progress more comfortably? Oxytocin and adrenaline have an interesting relationship and when oxytocin is flowing it's generally due in part to mom feeling safe and being able to relax. Hint: Oxytocin is the hormone that causes contractions and the same hormone that flows during intercourse. Naturally, if you can find a way to be more relaxed and feel safe, your body will react positively to those feelings.
Show Notes
3:30 - Everything in the hospital is so generic and wipedown-able (yuuup, that's a word now). Literally from the walls, to the pillows, to the waterproof covered bed to the linoleum floor, most of it screams, "This is not home."
11:40 - Hospital gowns. They're uncomfortable, drafty, there are buttons and...
