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Yes, we know that it sounds like a reality show and to be honest it 100% is! It's your reality and we wanted to take a minute, or 30, to chat about it. Listen until the end because we promise you'll end laughing.

 

[4:47] We know what it's like to be stuck at home with no one to talk to!

[6:36] Our NEW FB Community Group - "Quarantined & Pregnant with My Essential Birth"

[8:03] It's good and we recommend talking to people in your life about how you are doing and feeling because it matters!

[8:37] Healthy habits affect your physical and mental state

[12:22] Spiritual health matters

[14:40] It's good to cry and it's good to laugh

[16:11] What needs to happen right now?

[17:27] There is no shame in telling someone when you're not doing well

[18:42] Sometimes it's easy for us to forget what we didn't know...so send us your questions! There is no dumb question or anything you can't ask us. We are happy to cover anything that will help YOU!

[20:40] Switching gears to a...