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Birth Bag Must-Haves

affirmations birth preparation doterra essential oils hospital bag Aug 02, 2022

Feeling a little unsure of what to pack in your birth bag? Not to worry! We asked our mamas what items they think are essential, and we’ve made a free checklist for you to make packing so much easier!

[1:12] Our reviewer of the week is, AutumnFugate, says “I am currently 26 weeks pregnant with our first baby, I found your podcast on here about a month ago, and I have been binge listening ever since! I tear up with happy tears mostly every time [welcome to pregnancy, that’s me every time I’m pregnant, lol!] Instead of music in my car, I listen to an episode.” Autumn is planning on having an unmedicated, water birth at a birth center in September. “This podcast has truly given me so much confidence and understanding of pregnancy, birth, and postpartum.” She is also starting the birth course this week, and she recommends this to all the mamas she knows!

What a sweet review! We love to hear that you guys are binge listening! We hope...

5 Things Essential Oils Do For Pregnancy & Birth That You Don't Know About

birth black friday doterra essential oils immune support muscle memory pregnancy relaxation sleep stress Nov 25, 2019

The entire point of the My Essential Birth Course is to empower women to create their best birth experience...and to do that, we train you with ALL the things that help make that possible. Essential oils are one of those tools! Not only can they address common pregnancy ailments safely & effectively (goodbye low energy!), but they also play an important role in creating muscle memory for birth. Not sure what that is? No worries, mama! We'll cover allll that in this episode.

[1:21] Essential Oils are integrated throughout the birth course

[1:48] Essential Oils are one of the many tools to use for pregnancy & birth

[3:16] There are so many things you can't take during pregnancy

[5:56] We love and use doTERRA oils because of their quality, safety, and efficacy.

[7:28] We see essential oils in hospitals & birth centers

[8:12] The 5 areas that every pregnant mama/new mamas deal with constantly

[8:49] FIRST UP: Immune Support!

[9:57] Stephanie's...

Looking for all the best freebies and downloads?!

Birth Bag Must-Haves

5 Things Essential Oils Do For Pregnancy & Birth That You Don't Know About

Two Step