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Achieving Balance in the Pelvis for Pregnancy and Birth with Deb Flashenberg
Tune into this excellent conversation we had with prenatal yoga instructor, doula, Lamaze Childbirth Educator, and mother, Deb Flashenberg as we discuss why it's so important to have balance in the pelvis throughout pregnancy and birth. Deb shares her personal and professional experience including how she went from a five-hour pushing stage with her first baby to a five-minute pushing stage with her second baby all due to balance in the body and mind. We also discuss how having the proper preparation for the mind and body is crucial to your birth experience no matter how you're choosing to birth.
Show Notes
2:44 - Why the topic of achieving balance in the pelvis lights Deb up. She has had some excellent personal and professional experiences to gather information and be able to share that on the podcast.
7:58 - There is so much more than just baby being head-down when we are talking about positioning. Listening to pain and discomfort can help us move into...
