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Click on the blog post {aka Show Notes} for any podcast below and the links are at the bottom! Enjoy!

Birth Story: An Unmedicated Home Birth after Miscarriage with Luisa Gates

Show Notes:

[2:00] Our Reviewer of the Week is Canadiandoctormom, who says, "Thank you for the great knowledge and support! I am a family Md/OB in Canada and currently pregnant with my 3rd. Though my knowledge base from my work is obviously more than a lot of people, the personal experience is always so different! My two babies to date have been born without complications and with the help of hypnobirthing unmedicated, and I love that there is a place I can listen to positive birth stories and direct my patients if they are feeling anxious or overwhelmed or not heard! I love listening and appreciate how you give evidence based, non biased opinions. I’ve already used some of your suggestions for the exercises, essential oils, etc. Now to work on having my husband listen along as well!"

[3:49] Our birth story is from Luisa Gates who lives in Eagle Mountain, Utah with her husband and baby. 

[5:16] Luisa shares about her past pregnancy experience, which ended in...

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Top 12 Q&A's about Birth and Labor from Mamas Like You

Show Notes:

[1:25] Our Reviewer of the week, Charlield13, said, "I absolutely love this podcast! I listened to it throughout my entire pregnancy and it brought me knowledge and reassurance, which allowed me to have the most amazing all natural birth!"

This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to our listeners, and we've put them all on a podcast with me answering you directly!

[3:16] Question #1: Should you let your provider break your water? The pros could be you break the bag of waters, and that does stimulate contractions. Whether or not you've had the Pitocin, or you've had the Foley bulb, or the other medication that helps to ripen the cervix. Let's say, that it gets things going and contractions start naturally, and you don't need Pitocin, or if you...

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7 Lies You've Been Told about Pregnancy & Birth

Show Notes:

[1:28] Our Reviewer of the Week, C-Gerber, said, "I found your podcast half way through my first pregnancy, and ended up buying your course soon after I listened to many of the birthing stories. I ended up having my first born daughter after only 7 hours of labour with no pain medication! It was an intense but amazing experience that I was able to have control of the whole situation. This course helped me take control of my first birth and allowed me to go into my labour confidently. My doctor was blown away at how fast I had my first child and my nurse was also amazed! I told them about this course I took and my nurse wanted to know what it was called so she could tell other woman about it after witnessing my birth!!!"

[2:37] You are not being told the complete truth when it comes to your pregnancy and birth. That is the reality of it. I am here to debunk some of these things for you. 

[3:22] Lie #1: You should schedule an induction if you are coming up to...

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What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal

Show Notes:

[1:43] Our Review of the Week, Cristina Trouy, said "As a first time mom, I did so much research before we tried to conceive because I wanted to determine what kind of birth would be best for me, and I wanted to prepare as best I could for pregnancy. Coming across Stephanie’s podcast was the biggest blessing! It was exactly what I needed to make an educated decision regarding what was best for me and my baby. After listening to her extensive knowledge on everything birth related, I decided that a home birth was what I wanted! I love how Stephanie takes you through the whole process of birth all the way up to what to expect postpartum. Because of this podcast, I knew how to advocate for myself, how to select a midwife, how to prepare my mind and body for birth, how to stay healthy during pregnancy . . . I could go on and on. She discusses almost everything you could ever need to know about birth. Because of the confidence I gained through the information in...

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Birth Story: Mentally Preparing for Her Unmedicated Birth Experience as a Single Mom by Choice with Melissa Kidd

Show Notes:

[2:16] Our Reviewer of the Week is Kentest, and she said, "I was planning on winging it for my first birth but I am so thankful I didn’t. I came across this podcast by chance early on in my first pregnancy and couldn’t stop listening and absorbing everything these ladies had to offer. Even though my options are slightly different being in Australia, I am so grateful to have these birthing tools and knowledge. I manage to have a beautiful unmedicated hospital water birth for my first despite having to face challenges including active contractions during early labour. I couldn’t have done it without listening to you Stephanie. I am currently pregnant with my second due near the end of August and have tuned back in to prepare myself again. Definitely hoping to go unmedicated and know that my body has done it once and can do it again."

[3:20] We have a birth story for you! Melissa Kidd is a single mother by choice, with a 10-month-old...

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Subchorionic Hemorrhage: What We Missed In Our Last Episode on Exercise, Management, and Birth Outcomes

Show Notes:

[3:26] Our Reviewer of the Week, MaggieMc1217, says "So much great info, I truly can't stop listening! I was quite nervous about birth before but honestly cannot wait. Thank you for all of the great content and your advocacy for a natural birth!"

If you are listening and you have any kind of fear regarding birth, if you're uncertain about anything, if you have questions about things and you don't know where to start, you're in the right place. Stick with me. I take you step by step, making pregnancy and birth topics totally a breeze so that you completely understand what is coming up for you during your pregnancy, what your options are, and how to speak to your provider about it.

[4:52] This episode is a product of questions we've gotten as a follow up to Part 1 on the topic of subchorionic hemorrhage. We love getting feedback from our listeners and want you to be as informed as possible when it comes to birth, pregnancy, and labor!

[6:32] What is a...

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Gestational Diabetes Nutrition: All the Best Advice for Diet, Prevention, and Management with Leslee Flannery, Registered Dietician

Show Notes:

[2:02] Our Reviewer of the Week, LMPfromMI, said: "I wanted to reach out and personally thank you for all of the work that you put into your web course and podcast. I listened to your podcast every day throughout my recent pregnancy and I know that it made a significant difference in my pregnancy and labor. I am a first time mama and got to have the home birth of my dreams next to my husband, mom (and doula) and midwife. Throughout my first trimester, I was so anxious about labor and delivery and was so uneducated in all aspects of birth. Thanks to your podcast, not only was I empowered to have my baby at home, but it was unmedicated too! And despite complications and almost needing to transfer to hospital, I had so much peace and confidence throughout every contraction. My whole labor was only 9 hours, with pushing for just over one hour. My midwife said if baby hadn’t been in a posterior position, she would have missed my birth! I know not everyone gets to...

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The Episode Your Birth Partner NEEDS to Hear on How to Best Support You During Pregnancy, Labor, and Postpartum

Show Notes:

[1:42] Our Reviewer of the Week said, "I listened to this podcast during my entire first pregnancy. I loved the mix of birth stories, education, and practices. I felt empowered to advocate for myself and ask a lot of questions, which lead to confidence in my body and trust in my provider. I chose the epidural route and was satisfied with my experience bringing my son into the world. I just found out I am pregnant with baby #2 and started listening again. Stephanie feels like an old friend and I can’t wait to catch up with her! Honestly, I could go on and on about how this podcast has been a blessing and encouragement in my motherhood journey."

[3:59] This episode is for the dads! I think we have come a long way with how dads are involved with birth, especially now today. We know that research shows that women having their significant other with them during labor equals better outcomes, more comfort for mom, shorter labors, and just overall general better...

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Birth Story: Unplanned Pregnancy to Knowing What Her Body Needed with Savanna Davis

Show Notes:

[2:00] Our Reviewer of the Week, Neenah66, said: "I listened to this podcast through my first pregnancy (and went back to listen to every podcast ever made). I also bought their birth class, my essential birth! Labor and birth went even better than planned. I owe it all to Stephanie! It’s great to be back listening as I grow baby #2!"

[2:49] Our birth story today is from Savanna Davis! She and her fiance, CJ, welcomed their first baby girl in January of 2023. She actually came on New Year's day, which was unplanned, but exciting. They are from Cleveland, and her fiance owns a flooring company, and Savanna is in grad school right now, which is a whole challenge in itself.

[3:40] Savanna's pregnancy was not planned. She did not know right away. She was feeling awful, and she was worried because autoimmune diseases run in her family. She went to the doctor, and they actually didn't even test her for...

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Dr. Robyn Thompson: Encouraging Breastfeeding, Maternal Bonding, & The Importance of a Mother's Intuition

breastfeeding midwife Mar 19, 2024

Show Notes:

[1:38] Our Reviewer of the Week, Lbg1188, says: "I started listening when I was around 6 weeks pregnant and I cannot get enough of this podcast. I’m now 25 weeks and will be signing up for the birth course this weekend. I already feel so much more prepared and well educated about pregnancy and birth just from listening and can’t wait to start the course. I love how all the information is presented in an objective way for you to interpret and make educated decisions on your own. I HIGHLY recommend this podcast to all my pregnant friends and even anyone who is trying to become pregnant. I look forward to continuing to listen and learn!"

[2:38] Our guest this week is, Dr. Robyn Thompson, an experienced midwife, family, child and maternal health nurse MCaFHN, breastfeeding specialist and founder of The Thompson Method Breastfeeding Program. For nearly 5 decades, thousands of women and their babies have experienced the benefits of her gentle and intuitive...

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